After a long, hard day at work, what is the first thing you want to do?
If you’re like most people, the answer is: vegetate.
Once you’ve finally prepared and finished your dinner, you’re likely too tired for much of anything else. The idea of doing anything other than putting your feet up and watching TV just isn’t appealing.
However, there might be something else you can do that will be even more relaxing and help you feel refreshed and ready to take on a new day when you wake up the following morning.
Have you ever tried an eye heating pad?
If not, you’re definitely missing out.
This is a great product to help you relax, soothe tired eyes and facial muscles, and make you feel like you’ve been to the spa. Plus, an eye heat pad makes a great gift for your loved ones.
The Benefits of Using an Eye Heating Pad
There are four ways heating pads can promote health and wellness.
1. Hot Compresses Can Treat Certain Eye Issues
A hot compress has been proven to help patients with Meibomian gland disease and dry eye syndrome.
The warmth softens and even melts any materials that obstruct the Meibomian glands, helping to reduce pain and irritation.
2. It Promotes Relaxation for Better Sleep
If you’ve had a hard time sleeping lately, the cause could be stress.
We’re all incredibly stressed out these days, and it’s no wonder why. People are busier these days than they were just a few decades ago. Even kids have multiple appointments every day. It’s amazing that they have time to do their homework.
Add to that the fact that we’re constantly connected via mobile devices and it’s little wonder why our brain refuses to shut down at night.
But when you turn off your smartphone, tablet, or television and put a heated compress on your face, the muscle-relaxing effect is so powerful that your mind soon follows suit.
3. These Pads Can Ease Pain from Allergies
It’s estimated that approximately 50 million people suffer with allergies.
The result is teary eyes, an itchy and runny nose, and in some cases, difficulty in breathing.
While a heat pack is not the best thing for fighting inflammation, it can help to relax the muscles of the head/face that have tensed up due to dealing with allergies.
It’s not uncommon to get a major headache when you have a severe allergy attack. A heating pad for your eyes will help soothe your aching head. Often, a heating pad can double as a cold compress as well, which can also be soothing for allergies.
4. They Help with Pain Reduction, Especially Tension Headaches
It is well documented that heat can help muscles relax. If you suffer from regular headaches and have yet to find a remedy to adequately treat them, you might want to try a warm compress.
Heat is extremely powerful, so much so that massage therapists, chiropractors, and even acupuncturists use heat to get tight muscles to release.
Doing so makes the massage more effective, allows the chiropractor to successfully manipulate the spine, and opens the energy channels so that the acupuncture treatment is effective.
If you suffer from tension headaches, give heat a try. You might be pleasantly surprised.
Should You Use a Cold Pad in Addition to a Hot Pad?
The age-old debate regarding heat vs. cold arises even in this discussion. Should you really use heat on/around your eyes, or is ice better?
Honestly, it depends on what you’re dealing with and what you hope to achieve.
Heat is great for calming tight, sore muscles. If you have a tension headache from a stressful day at work, using a heating pad is a wonderful way to relax and loosen those muscles. A few minutes with a heating pad and you’ll feel so much better. Heat is also ideal for dry eyes and meibomian gland dysfunction.
Cold, on the other hand, is the ideal solution for inflammation. Inflammation is basically heat. The best way to reduce heat in your body is to apply a cold compress. So, if you experience inflammation, applying a cold pack will give you some much needed relief. Those with allergies often find that a cool compress is more soothing than a warm one.
However, there are some instances in which heat and cold should not be utilized.
Heat can make inflammation worse, while cold can make tense muscles even tighter. In both cases, you’ll end up exacerbating your pain instead of relieving it.
Eye Heating Pads – It’s Like a Spa Treatment for Your Eyes
Are you ready to go out and buy one of these fantastic facial heating pads? If so, you’re in for a wonderful treat.
The warmth from these pads will relax tired muscles and can even help reduce stress and make you feel refreshed, especially if you use them in conjunction with essential oils. Lavender oil, for instance, is ideal for relaxation. Citrus oil, on the other hand, is perfect for revitalizing and energizing.
If you decide to buy one of these heated pads for your friends, family members, or co-workers, you can be sure that they’ll make a wonderful gift.
These heating pads will make you feel so wonderfully relaxed that you’ll swear you just spent some time at a spa. We can’t think of a better way to end a busy, hectic day.